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Strength training past 50 / (Westcott, Wayne L.,)
Bibliographical information (record 190524)
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Strength training past 50 /
Author:
 Westcott, Wayne L., Search Author in Amazon Books

Publisher:
Human Kinetics,
ISBN:
 9780736067713
Edition:
 c2007.
Classification:
 GV546
Dewey:
 613.7/130844
Additional related names
Detailed notes
    - Includes index.
    - Assessing current strength -- Selecting exercise equipment -- Performing exercises correctly -- Practical strength training principles -- Base fitness programs -- Experienced training programs -- Advanced training programs -- Sports performance programs -- Eating for strength gains.
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Items (2)
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Status
Library
Section
4667360788
Item available
NEU Grand Library2nd Floor (GV546 .W47 2007)
General Collection
4665579784
Item available
NEU Grand Library2nd Floor (GV546 .W47 2007)
General Collection
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