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Run for it : (Bridson, Karen.)
Bibliographical information (record 208486)
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Run for it :
Subtitle:
 a woman's guide to running for emotional and physical health /
Author:
 Bridson, Karen. Search Author in Amazon Books

Publisher:
Burford Books,
ISBN:
 1580801005
Edition:
 c2002.
Classification:
 GV1061.18.W66
Dewey:
 796.42/082
Detailed notes
    - Includes bibliographical references (p. 233-236) and index.
    - Running, self-esteem, and self-image -- Combating stress -- Fighting depression -- PMS, menopause, and running -- Getting motivated -- Hitting the road -- Zoning out -- Goal setting -- Gearing up, what to wear -- Stretching and yoga -- Weight loss and food -- Injuries -- Safety on the run -- Get addicted -- Racing -- The weather -- Pregnancy and running -- Get even stronger.
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Items (1)
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Status
Library
Section
4987350865
Item available
NEU Grand Library2nd Floor (GV1061.18.W66 B75 2002)
General Collection
NEAR EAST UNIVERSITY GRAND LIBRARY +90 (392) 223 64 64 Ext:5536. Near East Boulevard, Nicosia, TRNC
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