Perfect relaxation :  exercises to calm mind and body / 
[conceived, created and designed by Duncan Baird Publishers ; editor, Louise Nixon]. 
 - London :  Duncan Baird,  2002. 
 - [40] p. :  ill. ;  23 cm. 
 - Simple steps .
<br/><br/> Title from cover.  Back cover of book opens to form a stand. - In loose cover. 
<br/><br/><label>ISBN: </label>190329634X 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Stress management<br/>Relaxation<br/>Visualization
<br/><br/><label>LC Class. No.: </label>QT255 
<br/><br/><label>Dewey Class. No.: </label>155.9042