Abdo John

Make your body a fat-burning machine : 30 days to a leaner and healthier you / John Abdo. - 1st ed. - New York : St. Martin's Griffin, 2002. - ix, 182 p. : ill. ; 24 cm.

Includes bibliographical references (p. 179-180).

0312287496


Physical fitness
Weight loss
Health
Nutrition

QT255

613.7