Madders Jane <br/><br/>
The stress and relaxation handbook :  a practical guide to self-help techniques / 
Jane Madders ; consultant editor, Michael Hay ; illustrated by Robert Ireland. 
 - London :  Vermilion,  1997. 
 - xiv, 141 p. :  ill. ;  22 cm. 
<br/><br/> Originally published as: Stress and relaxation. London : Martin Dunitz, 1979. 
<br/><br/>Includes index. 
<br/><br/><label>ISBN: </label>0091815142 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Stress management<br/>Relaxation
<br/><br/><label>LC Class. No.: </label>WB 545 
<br/><br/><label>Dewey Class. No.: </label>613.79