TY  - BOOK
AU  - Westcott,Wayne L.
AU  - Baechle Thomas R
TI  - Strength training past 50
SN  - 9780736067713 
AV  - GV546 
U1  - 613.7/130844 
PY  - 2007///
CY  - Champaign, IL
PB  - Human Kinetics
KW  - Weight training
KW  - Physical fitness for middleaged persons
N1  - Includes index; Assessing current strength -- Selecting exercise equipment -- Performing exercises correctly -- Practical strength training principles -- Base fitness programs -- Experienced training programs -- Advanced training programs -- Sports performance programs -- Eating for strength gains
ER  -