52-week basketball training / Chip Sigmon.
Materyal türü:
MetinDil: İngilizce Yayın ayrıntıları:Champaign, IL : Human Kinetics, c2003.Tanım: xvi, 207 p. : ill. ; 28 cmISBN: - 0736045147 (softcover)
- Fifty-two week basketball training
- Subtitle on cover: Proven plan for strength, power, speed, agility, and performance
- 796.323/07
- GV885.35
İçindekiler:
Program components -- Laying the foundation : offseason workouts -- Preparing to play : preseason workouts -- Sharpening your game : inseason workouts -- Recovering actively : postseason workouts -- Flexibility exercises -- Strength and power exercises -- Basketball-specific conditioning drills -- Agility, balance, and ball-handling drills.
| Materyal türü | Geçerli Kütüphane | Yer numarası | Durum | Barkod | |
|---|---|---|---|---|---|
| Book | NEU Grand Library General Collection | GV885.35 .S54 2003 (Rafa gözat(Aşağıda açılır)) | Kullanılabilir | 4068301269 | |
| Book | NEU Grand Library Storage | GV885.35 .S54 2003 (Rafa gözat(Aşağıda açılır)) | Kullanılabilir | 4063216158 |
Includes bibliographical references (p. 205)
Program components -- Laying the foundation : offseason workouts -- Preparing to play : preseason workouts -- Sharpening your game : inseason workouts -- Recovering actively : postseason workouts -- Flexibility exercises -- Strength and power exercises -- Basketball-specific conditioning drills -- Agility, balance, and ball-handling drills.
Bu materyal hakkında henüz bir yorum yapılmamış.
Hesabınız ile oturum açın bir yorum göndermek için.