| 000 | 01223pam a22002894a 4500 | ||
|---|---|---|---|
| 020 | _a0736045147 (softcover) | ||
| 040 | _aNEU | ||
| 041 | _aeng | ||
| 050 | 0 | 0 | _aGV885.35 |
| 082 | 0 | 0 | _a796.323/07 |
| 100 | 1 |
_aSigmon Chip _d1955 _9284716 |
|
| 245 | 1 | 0 |
_a52-week basketball training / _cChip Sigmon. |
| 246 | 3 | _aFifty-two week basketball training. | |
| 246 | 0 |
_iSubtitle on cover: _aProven plan for strength, power, speed, agility, and performance. |
|
| 260 |
_aChampaign, IL : _bHuman Kinetics, _cc2003. |
||
| 300 |
_axvi, 207 p. : _bill. ; _c28 cm. |
||
| 504 | _aIncludes bibliographical references (p. 205) | ||
| 505 | 0 | _aProgram components -- Laying the foundation : offseason workouts -- Preparing to play : preseason workouts -- Sharpening your game : inseason workouts -- Recovering actively : postseason workouts -- Flexibility exercises -- Strength and power exercises -- Basketball-specific conditioning drills -- Agility, balance, and ball-handling drills. | |
| 650 | 0 |
_aBasketball _xTraining _9404317 |
|
| 650 | 0 |
_aBasketball _xCoaching |
|
| 942 |
_x1000037 _kGV000088535S542003 _9000012 _cBOOK |
||
| 005 | 20040205122710.0 | ||
| 008 | 030305s2003 ilua b 000 0 eng | ||
| 001 | 145100 | ||
| 999 | _c125707 | ||